ADHD Coaching

ADHD (Attention-Deficit Hyperactivity Disorder) can absolutely be a superpower when it’s managed well with ADHD coaching.

But let’s be real—it can also feel like an anchor weighing you down.

For many people, the challenging side of ADHD is what shows up most, and we totally get it.

We support you through those struggles, without judgment or blame, because everyone deserves to thrive.

Turn your ADHD into your superpower

As a certified performance and neurotransformational coach, I’ve not only been trained but have personal experience (yep, even with family) in helping people manage ADHD.

I’m here to help you take those ADHD symptoms and turn them into strengths, rather than obstacles.

When you learn how to manage it, you can work with your interest-based nervous system, making it easier to stay motivated and actually get things done.

Coaching also boosts your self-awareness, confidence, relationships, energy, and so much more.

“Our brains are plastic, and we have the ability to change and shape them throughout our entire lives.”

– Dr. Andrew Huberman

START HERE

How do I get started with ADHD Coaching?

  • Click to book your free 30-minute session.

  • Discover how our coaching can unlock your potential.
  • Commit to weekly 50-minute calls for real progress.
  • Mark it on your calendar—I’ll call you!

  • Dive in fully; you get back what you put in.

  • Get ready for a fun, engaging, and rewarding journey!

Still not sure this is for you?

Ask yourself the following questions.

  • Is it difficult for me to start or finish tasks I’m not interested in?
  • Have I heard someone say, “I already told you that,” or “We already talked about that”?
  • Do I struggle to fall asleep or stay asleep?
  • Is it hard for me to get rid of clutter or throw away things I might “need” someday?
  • Do people expect me to NEVER be on time?
  • Whose birthday or special event have I missed?
  • Have I often been so hyper-focused on a task that I forget to eat or miss appointments?
  • How often have I been so absorbed in a task that I can’t walk away until it’s done because it’s a “loose end” or I just need it off my list?
  • How many unread texts and emails do I have because they’re overwhelming?
  • Is my “to-do” list completely unmanageable?
  • Do I wait until the last minute to finish an assignment or project, or try to negotiate for more time?
  • Do I spend too much time doom-scrolling online because it’s more entertaining than what I need to do?
  • Am I busy being busy, only to be too exhausted to brush my teeth at night?
  • How many supplements do I have but never take?
  • Do I download apps that I never end up using?
  • Do new demands or requests feel overwhelming, like the final straw on the camel’s back?
  • Are ‘squirrel moments’ real for me, where I get easily distracted or can’t focus on a task, leading to frustration?
  • How often do others say I’m too much—too loud, oversharing, or too energetic?

IF YOU SAID YES…

What’s Up Next?

If you said yes to most of these, chances are you’ve been diagnosed with ADHD or someone close to you has asked if you have it.

Here’s the thing—people with ADHD aren’t lazy, broken, or alone.

They struggle with executive functioning, like staying organized or managing impulsivity, hyperactivity, inattention, and emotions.

Together, we’ll tackle those challenges using real tools that help you reach your goals. You’ll also understand why your brain works the way it does and learn the best strategies to support it.

My coaching isn’t a one-size-fits-all program; it’s tailored specifically for you. And this isn’t talk therapy—we get things done!”