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Support Sessions

ADHD Systems of Support Sessions is a place for everyone in your circle where you are all welcomed and valued.

Support is key for people with ADHD—it helps manage symptoms and stay organized.

It turns challenges into strengths, reduces isolation, and provides the tools and encouragement needed to thrive.

How we talk and listen is so important. Often, we criticize and it leads to RSD (rejection sensitivity dysphoria). A real thing in ADHDers.

Systems of support groups

Family, parents, partners, and friends

Understanding ADHD and recognizing its traits are key to supporting someone with it.

By learning about the neurodivergent community and developing supportive skills, you can provide the needed understanding and be a great accountability partner.

Coworker / Colleague

Build supportive professional relationships with neurodivergent staff.

Learn how to harness their strengths and best support their efforts.

Corporate

Learn how to lead, manage, and grow neurodivergent creators, problem-solvers, and thinkers. ADA compliance. Retain your staff.

Parenting

ADHD parenting tips, communication skills, and feedback with 504 suggestions and compliance efforts.

Educators

What is ADHD, and what is it not? What differentiated practices can you use to help neurodivergent learners? The 504 plan – how do you deliver it?

“The treasure you seek is in the work you’re avoiding.”

– Jim Kwik

Our approach is pretty straightforward. We make the complex world of ADHD management simple and clear, so you can feel more empowered and relieved as you navigate your journey.

orange speech bubble with the words "do I have ADHD?" in dark green inside

Take the quick ADHD quiz

Take this 20 question quiz to determine if you may have ADHD. This test is not a substitute for a professional evaluation or treatment. If you suspect ADHD or another condition, consult a licensed healthcare provider for proper diagnosis and care.