POPA Article Spring 2021 – “Wait & Balance”
Beverley Delay2021-06-25T21:10:58+00:00POPA Article Spring 2021 - "Wait & Balance" Shane and I continue our work on the Vagus Nerve. We even share a little competition between the two of us. Find [...]
POPA Article Winter 2021 – “We Might NOT Make It”
Beverley Delay2021-03-17T23:57:48+00:00POPA Article Winter 2021 - "We Might NOT Make It"True story. Several years ago, a routine flight in a regional jet departed Denver, Colorado, for Helena, Montana, after sunset. VFR weather [...]
“The 7 types of rest that every person needs” – Saundra Dalton-Smith MD
Beverley Delay2022-02-19T23:06:05+00:00"The 7 types of rest that every person needs" - Saundra Dalton-Smith MD We hear this often, "you should get some rest." What kind of rest do I need? If [...]
“People’s words and actions can actually shape your brain” – Dr Lisa Feldman Barrett
Beverley Delay2022-02-19T23:06:33+00:00"People’s words and actions can actually shape your brain — a neuroscientist explains how" - Dr Lisa Feldman Barrett Dr. Lisa Feldman Barrett explains why words and actions matter. What [...]
